Our Targeted Wellness Programs are a standalone service, perfect for the company looking for a first step into the wellness arena. In addition, these programs are available to current clients as add on service as well.
Program tracks include:
Lifestyle Choices for a Healthier Weight
Self-Care and Tools for Managing Stress
*Programs are 12 weeks in length and contains 6 group and 2 individual sessions *Sessions can be facilitated in person or via webinar